resolutions vs. intentions

About two years ago, I stopped making resolutions in the new year. Instead, I now make intentions. 

The word "resolution" is problematic to me; it literally means "the action of solving a problem, dispute, or contentious matter." I've decided that if I think in these terms--that my current behaviors are a problem that need to be solved--then I've already established a negative vision/version of myself. 

I prefer the word "intention." It's a kinder word, a word that indicates a plan, a goal, an aim to do better.

This year, I have many intentions: personal, spiritual, physical. I hope to turn my weaknesses into strengths.

Professionally, I intend to focus more on the needs of my audiences and less on how I appear in front of them.

I have a tendency to make it about me. That's a weakness. My intention is to build relationships grounded in compassion, empathy, and a genuine desire to help people embrace the desire to learn new things.

Wish me luck. I wish you that and more as you transform your weaknesses over the next twelve months. 

And happy new year!